Calcium deposits

Deposits of calcium on fingernails are white spots or smears that are found on the surface of the fingernails. People whose fingernails are covered with these spots should increase the daily intake of calcium in the diet, and calcium helps in building strong bones, teeth and fingernails. [youtube url=”https://www.youtube.com/watch?v=MWCSc7ONR-M” width=”220″] White spots or calcium deposit […]