Skeletal Injuries

Swollen knee

A swollen knee develops when there is excessive accumulation of fluid in or around the joint of the knee which is also called effusion in the joint of the knee and this can also be called “water on the knee”. [youtube url=”https://www.youtube.com/watch?v=Xj0-lT2knKw” width=”220″] A swollen knee can be due to trauma, overuse injuries and underlying

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Heel pain

It is a known fact that your foot is comprised of bones, joints and tendons. The biggest bone in your foot is the heel. Due to injury or overuse, you might experience heel pain. This type of pain can range from mild to severe. In most cases, individuals who experience heel pain would require a

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Hip Injuries: Risk Factors, Signs, Symptoms and Treatment

A hip injury refers to damage to any of the structures in the hip, often caused due to injury. The injury may affect the hips bones, muscles, tendons or ligaments that support the hip joint. Common injuries to the hip include hip strain, ship sprain, hip contusion and hip fracture. Soft tissue injuries affecting the

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First Aid for Dislocations

A dislocation is an injury caused by physical trauma when the affected bone is displaced or forced from its natural position. Physical traumas such as accidents, falls, collisions and assault normally cause dislocation. Frequent  cases of dislocations report injured shoulders, particularly in adults, and affected elbows in children. Sometimes conditions such as rheumatoid arthritis also cause dislocations. Dislocations

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