Prevention of basketball injuries Due to the fast-paced nature of basketball, it can cause a variety of injuries that usually involve the ankle, foot and knee. The most common basketball injuries are knee ligament tears and sprained ankles. The basketball players are also prone to stress fractures and jammed fingers in the lower leg and […]
Prevention of basketball injuries Read More »
Muscle cramps are characterized as involuntary and abrupt contraction of muscles that do not relax. Cramps can affect any muscle under voluntary control. Take note that muscles that cover two joints are at higher risk for cramping. A muscle cramp can affect a part or the entire muscle as well as several muscles in a
In a year, the cases of animal bites reach a million. Majority of these animal bites usually occur on the fingers of the dominant hand but they can also occur in the neck and the head area. Common causes of animal bites In most cases, majority of animal bites are from dogs and this is
Even though the bones present in the hands are small in size, finger fractures are not a minor injuries. The bones in a normal hand should line up accurately and they have several specialized functions such as holding a pen or manipulating objects. If an individual has a finger fracture, the whole hand is out
It is a known fact that your foot is comprised of bones, joints and tendons. The biggest bone in your foot is the heel. Due to injury or overuse, you might experience heel pain. This type of pain can range from mild to severe. In most cases, individuals who experience heel pain would require a
When dealing with anaphylaxis, an EpiPen is usually used. As a severe allergic reaction, anaphylaxis involves the airway, throat and the tissues all over the body. This is the reason why it is a condition that should not be ignored. Always bear in mind that the airway of an individual can close, lose consciousness or
How to use an EpiPen Read More »
